Ashwagandha

Ashwagandha

Benefits for the Brain, Thyroid & Even Muscles

Ashwagandha is botanically known as Withania somnifera being a member of the Solanaceae (nightshade) family. Ashwagandha is commonly called Indian ginseng. Ashwagandha, is known as power house herb because of its adaptogenic qualities. This herb was used very frequently in the Ayurvedic healing system. It is valued for its ability to help modulate the thyroid, anti-anxiety, antidepressant, neuroprotective and anti-inflammatory properties. In india, this herb is traditionally used to strengthen the immune system, enhance your stamina and work as a natural stress reliever. Aswhagandha has also proven itself to be great for lowering cortisol levels and maintaining hormonal balance. The root and leaves of ashwagandha are used for their medicinal properties because they contain withanolides, a group of steroidal lactones, these contribute to the herb’s health benefits. Research indicates that ashwagandha increases thyroid function. More studies show that ashwagandha may be useful in supporting adrenal function and helping you to overcome adrenal fatigue. (1).When your adrenals are overworked because of overactive emotions, physical or mental stress, you will create a condition that will cause  adrenal fatigue. Furthering this condition you may acquire hormonal imbalances, including progesterone and DHEA which is tied with longevity and maintain a healthy body. Because ashwagandha contains the presence of phenolic compounds, like flavonoids, it possess’ hypoglycemic properties. A study involving rodents concluded that both ashwagandha root and leaf extracts helped to achieve normal blood sugar levels in diabetic rats. (2)

Benefits:

Increases Stamina and Endurance

Improves Underactive Thyroid Function

Helps to Increase Muscle Strength

Relieves Adrenal Fatigue

Improve Sexual Function and Fertility

Boosts Immune Function

Combats Stress and Anxiety

Improves Depression

Balances Blood Sugar Levels

Helps to Fight Cancer

Reduces Brain Cell Degeneration and Improves Memory

Legal Information: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.